Front Page
Weekend Runs
Running Links
Welcome to
Track Club Miami
!
Other Running Sites
Send me interesting links
to add to this page (or report on dead ones!).
Running Logs
CrossTrak
- download an interactive training log for Windows 95/98 PC's. Registration is free.
Online Running Log
- nice since you can access it from anywhere on the internet!
Race Calendars
The Runner's Schedule
- good source of local event information.
Getting Fit, Keeping Fit
Race Pace Calculators
Run-Down Performance Predictor
.
Runners World Calculator
- use your times from one distance to predict times at other distances.
News, Tips, and Information
Runner's World front page
- great site (check out the "On The Road" link if you're going to be travelling out of town).
Cool Running
Getting Fit, Keeping Fit
Do It Sports
Running Associations, Rankings, and Records
IAAF Web Site
Penn Relays Home Page
Running Injuries
Iliotibial Band Syndrome homepage
.
NISMAT Physical Therapy page
- links to treatment and management advice for many injuries (including IT band stretches).
Cool Running Injury Page
.
